Wave Goodbye to Food Cravings Workshop
Do you get frustrated and blame yourself because your food cravings keep getting the better of you?
Are you tired of spending your time and money following one diet after another and still not achieved the long-term weight loss results you want?
Imagine finally being free of those chocolate, crisps, biscuit or cheese and crackers food cravings that have been plaguing you for years!
Does the weight loss you dream of seem more elusive with every passing year; you’ve now so much to lose that you worry you’ll never get there?
Good news.... Things don’t have to stay that way!
Imagine if those food cravings were simply gone.
Imagine what your life would look like if you had control of your food cravings rather than food cravings controlling you.
Wouldn’t your life be a whole lot easier?
Yes, all this is possible!
And NO, it’s not too good to be true
Thing is, if weight loss was only about food and reducing calorie intake then most people would already be their healthy body weight. The problem isn’t with the food, it’s the problem of not being able to deal with stress and anxiety without the aid of food.
What if there was a way that you could eat what you love and love what you eat with confidence? No more feelings of guilt or shame?
What if you could take or leave those comfort foods that have tormented you for years?
How liberating would it feel for you to be in control of what and how much ‘comfort food’ you eat?
Would making the healthy choice the easy choice feel just fantastic?
What if there was no more hitting the fridge or snack cupboard to sooth your stress and anxiety?
Wouldn’t it be great to have a simple tool that can reduce your stress and anxiety?
You see, waving goodbye to food cravings is easier than you might believe. There’s a simple method for releasing comfort eating called Emotional Freedom Techniques (EFT / Tapping). EFT is scientifically proven to work and been used by millions around the world to heal a wide variety of common ailments, both physical and psychological.
The best way to experience the power of EFT is at a live workshop. So.....come join a fun and focused morning that can transform your relationship with food.
EFT really doesn’t take a long time to learn, then once learned you can use it in lots of situations to reduce your feelings of stress and anxiety.
If you’re ready to invest in yourself and open to discovering more about this SIMPLE and EFFECTIVE technique that will kick-start the process of transforming your body, you’ll want to join us.
Sign up for The Wave Goodbye to Food Cravings Workshop.
Friday 20th April 10.00 – 13.00
During this practical and interactive workshop you'll learn:
Then please come join a small group of like-minded ladies at this workshop, facilitated by Jennifer Young, the worlds only advance certified practitioner of Gold Standard EFT who’s also a Registered Dietitian.
Cost – £40 per person (early bird offer of £35 per person when booked and paid for by 5pm on Friday 30th March 2018).
I'd love you to join me from the comfort of my Home office in Seaburn Dene, Sunderland.
As ever, spaces are limited to a maximum of 6, so please book early to avoid disappointment.
To book your place, please click on the link below…..