Hi, I'm Jennifer. I work with women like you who get so down on themselves and at the end of their rope because they’ve followed one diet after another and still haven’t achieved the long term weight loss their looking for. I support women like you to lose weight easily while enjoying delicious, real, family-friendly nutritious foods.
Welcome to Weigh Better!
My approach to food comes from a place of enjoyment, creativity and simplicity; not a place of lack and deprivation like so many current dietary trends.
You’re in the safe hands of Jennifer Young, the UK's only registered dietitian who is also an Advanced Certified Practitioner in Gold Standard Emotional Freedom Techniques (EFT / Tapping) with a decade of experience supporting people achieve their weight loss and wellbeing goals.
You’ll be provided a warm, friendly and flexible approach to your health goals that includes the foods you enjoy to achieve realistic, achievable, sustainable goals.
Absolutely no food is banned, although you may need to alter how often you eat certain foods to achieve your health goals.
We’ll get you thinking and feeling differently about those foods and drinks that contribute to your weight and health concerns, so in no time at all you’ll be eating fearlessly
If this sounds like the approach that best suits you then I looks forward to speaking with you
People Say the Nicest Things
You’re a miracle worker Jennifer. Thank you for supporting me lose weight in the easiest way ever.
I’ve struggled with being overweight most of my adult life meaning I’ve dieted on and off for decades. Until now it’s been really hard to follow a diet that’s helped me lose weight. That’s because I love crisps and cakes and find it hard to say no to food pushers.
Now I’m using tapping I no longer eat crisps, and don’t even miss them. I never thought I’d say that as I used to LOVE them. I eat the odd piece of cake, but that’s part of a much healthier diet that’s filled with delicious foods I’m really enjoying eating; and I’m saving money on my food shop.
I can also easily say ‘No’ to those food pushers who try to sabotage my health goals.
I’m walking further and faster every day which I’m really enjoying. My breathing is much better and the pain in my knee and hip joints and back has significantly reduced. I feel great.
All these changes that I’ve made with your support have been easy. I’ve lost a stone in 7 weeks and look forward to being another stone lighter in 7 weeks’ time.
Thank you Jennifer
Brilliant Advice and support, very friendly and will have a positive impact on me. Amazed with the results (of EFT) and would recommend working with Jennifer.
I look forward to my appointments with Jennifer and after 3 weeks I have started to stop and consider why I want a particular food, is it an emotional response or do I just fancy it because it's delicious....sweet cravings reduced but not gone yet. I'm loving the freedom that has come with no 'banned' foods! I think I will need 12 weeks and would highly recommend Jennifer to anyone that has a struggle with their weight.
Can't believe my daily diet no longer consists of 5 or more chocolate bars! Never thought I'd see the day where I would turn down chocolate. Really love working with Jennifer, her support is amazing.
I was so worried and anxious about giving up my big plate. However, (after tapping) while I was feeling anxious in week 1, I'm not bothered any more and don't care if I have a smaller plate and therefore portion - and guess what? I'm full after eating less!
Completely amazed with the results of the tapping. Jennifer is a really lovely lady to work with and I highly recommend her.
Get in Touch
If you have any questions or would like more information about any of the services I offer, then please do get in touch.
Let's work together!
If you’re ready to invest in your health by achieving weight loss that lasts. Particularly improving your relationship with food and drink that makes weight loss easy whilst enjoying delicious, real, nutritious food then please do get in touch. You can do this by filling in the contact form opposite. I’m always happy to organise a free 30 minute telephone consultation to understand how to best support your goals.